The vagus nerve is a complex network of nerve fibers. It plays a key role in detecting and regulating various bodily functions. Recently, scientists have been ...

The holiday season is a time of joy and togetherness. But for those with food anxiety or eating disorders, it can be challenging. The festive atmosphere often ...

New research in JAMA Network Open shows that walking 5,000 steps a day can help with depression. The study looked at 33 studies with over 96,000 adults. It ...

Vitamin D deficiency is a big problem in the U.S., affecting millions. It quietly harms people's health. With 41.6% of adults having low levels, it's key to ...

Growing up is full of ups and downs, and finding the right nutrition can be tough. Parents and teens are looking for the best ways to stay healthy. NATURELO ...

Every morning, I used to wake up tired and reach for more coffee. The constant fatigue and mental fog felt like a part of life. But then, I found Superfood MD, ...